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Step-by-Step Guide to Prepare Super Quick Homemade Dory fillets and vegetables in soy-oyster sauce

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Dory fillets and vegetables in soy-oyster sauce

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We hope you got benefit from reading it, now let's go back to dory fillets and vegetables in soy-oyster sauce recipe. You can have dory fillets and vegetables in soy-oyster sauce using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Dory fillets and vegetables in soy-oyster sauce:

  1. Use 600 grams of dory fish fillets.
  2. Provide 1 of small onion, chopped.
  3. Prepare 3 of gloves garlic.
  4. Prepare 2 cm of fresh ginger.
  5. Use Half of cup chinese celery leaves.
  6. Get 3 of medium carrots.
  7. Provide 300 grams of Bok choy(Pakcoy).
  8. Use 1 teaspoon of sesame oil.
  9. Take of Canola oil.
  10. Prepare 2 table spoon of corn starch.
  11. Get 2 table spoon of soy sauce.
  12. You need 2 table spoon of oyster sauce.
  13. Take Half of cup chopped spring onions.

Steps to make Dory fillets and vegetables in soy-oyster sauce:

  1. Prepare veggies. Wash and roughly chop bok choy. Chop carrots to sticks. Wash and chop celery leaves. Dice the onion. Put garlic and ginger in chopper or grate them. Wash and chop spring onions..
  2. Heat canola oil in large wok/cast iron pan. Saute onion until change colour, add ginger garlic and saute few more seconds. Add carrots and saute more. Add fish fillets along with soy and oyster sauce..
  3. Solve corn starch in cold water and add to fish and carrots until they covered by water. Bring it to boil. Add bokchoy and celery leaves. Cover the pan/ wok and let it simmer for about 20 minutes. Do not overcook the fish..
  4. Add spring onions.Turn off the heat. Add sesame oil. Serve with steamed white rice..

If you are using thicker or larger fillets, allow for extra cooking time. Prod the fish with a fork and it should flake easily. Mash and a green vegetable like broccoli or beans will complete the meal. Any white fish can be substituted for the John Dory. Use more mushrooms if you like.

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